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About

HERO Triathlon Rochester, Minnesota

HERO Triathlon is a story about the right people meeting at the right time with a mission to help others discover their inner HERO. We champion the belief that within you lies untapped potential just waiting to be realized, always echoing our trademark statement, “Yes, you.” A person that invests in the long game, who takes on meaningful challenges, who consistently takes steps toward growth -that person and the natural evolution that ensues makes a HERO.

We love the sports of triathlon and running. Our athletes from around the world are highly driven, committed, competitive, and focused on improving their performance.

MEET THE COACHVIEW PROGRAMS
Our Running & Triathlon Coaching Promise

OUR PROMISE

We help busy performance-focused triathletes and runners discover and achieve their greatest ambitions through perpetual training.

Genuine individualized training plans nurtured by authentic high-touch personal coaching that prioritizes quality of life first.

At HERO Triathlon, our philosophy is more than a training regimen; it’s a beacon guiding each athlete’s journey. Rooted in empowering beliefs, we not only aim for success but strive to awaken the inner strength and resilience in every athlete.

01. QUALITY OF LIFE FIRST

Embrace a holistic approach to ensure training complements life.

02. LONG-TERM VISION

Triathlon and running are lifetime sports. Patience and persistence pay-off.

03. CONSISTENCY IS KEY

Turning up every day is the foundation of success.

04. TAILORED TRAINING

A individualized training plan that provides flexibility and reduces stress.

05. OPEN COMMUNICATION

Access to experienced coaches.

06. CELEBRATE THE JOURNEY

Find joy in daily training as you chase your goals.

07. COMMUNITY MATTERS

Foster a strong community of shared experiences.

08. SHARE KNOWLEDGE

Be a resource to others.

For a decade, we’ve honed a unique coaching philosophy, anchored by our “Yes, you” mantra that emphasizes personalized athlete attention. At HERO Triathlon, our bond with athletes is symbiotic, with deep-rooted communication at its core. This communication enables us to understand you, be flexible to your needs, and optimize your training experience. Through long term, consistent training, HERO athletes incorporate triathlon and running endeavors into their lifestyle, and because of this balance, they consistently build toward greater year-over-year performance.

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A TRULY CUSTOM MADE TRAINING PROGRAM

Get Started Today

Achieve your personal best with our dedicated online 1:1 Running and Triathlon Coaching training program. Our team is committed to crafting a strategy that fits your goals. Get ready to unleash your HERO within – Begin your transformative journey now.

FREE CONSULTATION

HERO Plans billed monthly. 30-day cancellation policy.